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Sweet Chili Chicken Thigh

Sweet Chili Chicken Thighs for a Perfect Weeknight Feast

Delicious Sweet Chili Chicken Thighs that are both comforting and enticing, perfect for a busy weeknight meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Marinating Time 15 minutes
Total Time 1 hour
Servings: 4 thighs
Course: Lunch
Cuisine: Asian
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Thighs Bone-in, skin-on preferred for juicy flavor and crispy skin.
For the Marinade
  • 1/2 cup Sweet Chili Sauce Provides essential sweet and tangy flavor.
  • 1/4 cup Soy Sauce Substitute with tamari for gluten-free.
  • 2 tablespoons Rice Vinegar Apple cider vinegar can be used if unavailable.
  • 3 cloves Garlic Cloves Minced for flavor depth.
  • 1 tablespoon Fresh Ginger Grated for a hint of warmth.
  • 2 tablespoons Sesame Oil Infuses a nutty flavor.
  • to taste Salt Essential for seasoning.
  • to taste Black Pepper Essential for seasoning.
For the Finishing Touches
  • 2 tablespoons Sesame Seeds Optional but recommended for presentation.
  • 2 tablespoons Chopped Green Onions Optional but recommended for presentation.

Equipment

  • Oven
  • Baking Dish
  • Medium Bowl
  • meat thermometer

Method
 

Cooking Instructions
  1. Preheat your oven to 400°F (200°C).
  2. In a medium bowl, mix the sweet chili sauce, soy sauce, rice vinegar, minced garlic, grated ginger, and sesame oil until well combined.
  3. Sprinkle salt and black pepper on the chicken thighs, seasoning both sides.
  4. Place the seasoned chicken thighs in the baking dish, pour the marinade over them and let marinate for 15 minutes.
  5. Bake the chicken for 25-30 minutes until golden brown and the internal temperature reaches 165°F (74°C).
  6. Switch to broil and cook for an additional 3-5 minutes to achieve extra crispiness.
  7. Remove from the oven and let the chicken rest for about 5 minutes.
  8. Garnish with sesame seeds and chopped green onions, then serve with steamed jasmine rice or quinoa.

Nutrition

Serving: 1thighCalories: 320kcalCarbohydrates: 15gProtein: 23gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 7gMonounsaturated Fat: 6gCholesterol: 90mgSodium: 800mgPotassium: 300mgSugar: 10gVitamin A: 200IUVitamin C: 1mgCalcium: 15mgIron: 2mg

Notes

Allow the chicken to marinate for at least 15 minutes for best flavor. Adjust seasoning to your taste.

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