Ingredients
Equipment
Method
Step-by-Step Instructions for Southern Vegetarian Casserole
- Begin by washing and chopping your bell peppers, zucchini, and green beans into bite-sized pieces. Aim for uniform sizes to ensure even cooking.
- In your Instant Pot, heat a tablespoon of olive oil over medium heat. Add the chopped vegetables and sauté for 5-7 minutes, stirring occasionally, until they become tender and slightly caramelized.
- Once the vegetables are sautéed, stir in one can of black beans, along with the garlic powder, onion powder, and paprika. Mix well and fold in your chosen cheese.
- Preheat your oven to 350°F (175°C). Carefully pour the vegetable and bean mixture into a greased baking dish, spreading it evenly.
- Sprinkle gluten-free breadcrumbs evenly over the casserole mixture. Place it in the preheated oven and bake for 25-30 minutes.
- After baking, remove the casserole from the oven and let it rest for about 5 minutes before slicing and serving warm.
Nutrition
Notes
Experiment with different types of cheese and enjoy customizing this comforting dish to your taste!