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–+ servings
Baked Honey Dijon Chicken

Savory Baked Honey Dijon Chicken That's Effortlessly Delicious

Baked Honey Dijon Chicken combines honey and Dijon mustard for a delightful weeknight meal that's easy to prepare.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4 pieces
Course: Lunch
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sauce
  • 1/4 cup honey can substitute with maple syrup
  • 1/4 cup Dijon mustard can use yellow mustard in a pinch
  • 1/4 cup Whole Grain Dijon mustard regular Dijon can be used if needed
  • 1/4 cup apple cider vinegar no substitutions recommended
  • 1/4 cup soy sauce use tamari for gluten-free or skip
  • 2 cloves garlic minced garlic can be fresh or jarred
  • to taste salt
  • to taste pepper
  • 1/2 cup chicken broth water can be a substitute, expect less flavor
For the Chicken
  • 4 pieces boneless skinless chicken breasts or thighs thighs for tenderness or breasts for leanness
  • 1 tablespoon rosemary optional, fresh or dried

Equipment

  • mixing bowl
  • Baking Dish
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (180°C).
  2. In a mixing bowl, combine honey, both Dijon mustards, apple cider vinegar, soy sauce, minced garlic, salt, pepper, and chicken broth. Whisk until smooth.
  3. Toss the chicken pieces in the sauce, ensuring each piece is well-coated.
  4. Transfer the coated chicken into a baking dish in a single layer. Add rosemary if desired.
  5. Cover the dish with aluminum foil and bake for 25 to 35 minutes, checking for an internal temperature of 165°F (75°C).
  6. Remove from the oven and uncover for an additional 5 minutes for a golden brown top. Serve with sauce.

Nutrition

Serving: 1pieceCalories: 250kcalCarbohydrates: 8gProtein: 30gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 7gCholesterol: 70mgSodium: 600mgPotassium: 400mgSugar: 6gCalcium: 2mgIron: 5mg

Notes

Store leftovers in an airtight container for up to 3 days. Freeze for longer storage in a freezer-safe container for up to 3 months.

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