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Baked Barbecue Chicken Thighs with Onions

Savory Baked Barbecue Chicken Thighs with Onions Delight

This Baked Barbecue Chicken Thighs with Onions is a comforting dish perfect for weeknight meals.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 thighs
Course: Lunch
Cuisine: American
Calories: 260
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken Thighs Bone-in, skin-on for best flavor
For the Sauce
  • 1 cup Barbecue Sauce Your favorite brand
For the Onions
  • 1 large Onion Sliced

Equipment

  • Oven
  • Baking Dish
  • mixing bowl

Method
 

Preparation
  1. Preheat the oven to 375°F (190°C).
  2. In a mixing bowl, coat the chicken thighs with barbecue sauce.
  3. Arrange sliced onions in a baking dish and place the chicken thighs on top.
  4. Bake in the preheated oven for 25-30 minutes or until the internal temperature reaches 165°F (75°C).

Nutrition

Serving: 1thighCalories: 260kcalCarbohydrates: 10gProtein: 25gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 600mgPotassium: 350mgFiber: 1gSugar: 8gVitamin A: 300IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

Serve with a side of salad or crusty bread for a complete meal.

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