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Salted Caramel Banana Bread

Salted Caramel Banana Bread for the Sweetest Comfort Slice

A delightful Salted Caramel Banana Bread that's the perfect warm hug for your taste buds.
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Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings: 8 slices
Course: Desserts
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Vegetarian Casserole Ingredients
  • 1 head Cauliflower Can swap for broccoli
  • 2 cups Zucchini Squeeze out excess water
  • 1 cup Bell Peppers Any color works
  • 1 medium Onion Shallots can be a milder alternative
  • 2 cloves Garlic Fresh preferred
  • 8 oz Cream Cheese Can use Greek yogurt as a lighter option
  • 2 cups Shredded Cheese (Cheddar or Mozzarella) Dairy-free cheese works for a vegan twist
  • 3 large Eggs Flax eggs can be used as a replacement
  • 1 tsp Salt
  • 1 tsp Pepper
  • 1 cup Extra Shredded Cheese For topping
  • 1/2 cup Bread Crumbs For crunchy topping optional

Equipment

  • Oven
  • Casserole Dish
  • Skillet
  • mixing bowl
  • spatula
  • Knife
  • Cutting board

Method
 

Step-by-Step Instructions for Hearty Low-Carb Vegetarian Casserole
  1. Preheat your oven to 350°F (175°C) and prepare a greased casserole dish.
  2. Chop all vegetables into bite-sized pieces. Sauté onions and garlic in olive oil for 3-5 minutes.
  3. Add cauliflower, zucchini, and bell peppers, cooking for 5-7 minutes until tender.
  4. In a mixing bowl, combine cream cheese, eggs, salt, and pepper, whisking until smooth.
  5. Fold sautéed vegetables into the creamy mixture until evenly coated.
  6. Pour mixture into the greased casserole dish, topping with shredded cheese.
  7. Bake in the preheated oven for 30-35 minutes until golden and bubbling.
  8. Let cool for 5-10 minutes before serving.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 15gProtein: 8gFat: 17gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 400mgPotassium: 250mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 1mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days or in the freezer for up to 3 months.

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