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Walnut Cake

Moist Walnut Cake: A Guilt-Free Delight You’ll Adore

This Moist Walnut Cake is a guilt-free dessert made with natural sweetness from dates and crunchy walnuts.
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Prep Time 15 minutes
Cook Time 35 minutes
Cooling Time 10 minutes
Total Time 1 hour
Servings: 8 slices
Course: Desserts
Cuisine: Gluten-Free
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 cup pitted dates, chopped Make sure they are soft; soak in hot water if needed.
  • ¾ cup hot water Used to soften dates for easy mashing.
  • 2 large eggs Can substitute with chia eggs (2 Tbsp chia + 6 Tbsp water) for a vegan option.
  • 1 tsp vanilla extract Use pure vanilla for the best taste.
  • ¼ cup melted coconut oil or butter Replace with tahini or any nut butter for a different flavor.
  • 1 cup almond flour Can substitute with oat flour, noting it may alter texture.
  • 1 tsp baking soda Ensure it’s fresh for optimal leavening.
  • ¼ tsp salt Use fine sea salt for even distribution.
  • ½ cup chopped walnuts Consider toasting for deeper flavor.

Equipment

  • 8-inch round or loaf pan
  • mixing bowls
  • whisk
  • Potato masher
  • spatula

Method
 

Step‑by‑Step Instructions for Guilt-Free Date and Walnut Cake
  1. Preheat your oven to 350°F (175°C) and grease and line an 8-inch round or loaf pan with parchment paper.
  2. Pour the hot water over the chopped dates and let sit for about 10 minutes, then mash into a smooth paste.
  3. Combine the mashed dates with the eggs, vanilla extract, and melted coconut oil or butter in a mixing bowl.
  4. Carefully fold in the almond flour, baking soda, and salt until no visible flour remains.
  5. Add the chopped walnuts and fold into the mixture until evenly distributed.
  6. Pour the batter into the prepared pan and bake for 30-35 minutes, until a skewer comes out clean.
  7. Let the cake cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 24gProtein: 3gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 60mgSodium: 85mgPotassium: 200mgFiber: 3gSugar: 10gVitamin A: 100IUCalcium: 50mgIron: 1mg

Notes

For a richer flavor, allow the walnut cake to rest overnight covered at room temperature. Enjoy with yogurt or a drizzle of honey.

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