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Hearty Chicken and Vegetable Stew

Hearty Chicken and Vegetable Stew for Cozy Nights In

A comforting Hearty Chicken and Vegetable Stew perfect for chilly evenings, packed with nutritious ingredients and easy to make.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Soups
Cuisine: American
Calories: 300

Ingredients
  

For the Base
  • 2 tablespoons Olive Oil Add moisture and flavor
  • 1 medium Onion Finely chopped
  • 2 cloves Garlic Minced
For the Vegetables
  • 2 medium Carrots Sliced
  • 2 cups Potatoes Cubed
  • 1 cup Frozen Peas You can use fresh peas if available
For the Broth
  • 4 cups Chicken Broth Homemade or store-bought
  • 1 cup Water To balance the broth
  • 2 tablespoons Tomato Paste Can substitute with crushed tomatoes
For Flavoring
  • 1 teaspoon Dried Thyme
  • 1 teaspoon Dried Rosemary
  • 1 teaspoon Salt Adjust according to taste
  • 1/2 teaspoon Black Pepper Freshly ground preferred
For the Protein
  • 2 cups Shredded Chicken Leftover rotisserie chicken can be used

Equipment

  • Large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat olive oil over medium heat. Add finely chopped onion and sauté for about 5 minutes until soft and translucent.
  2. Stir in minced garlic and cook for an additional minute until fragrant.
  3. Add sliced carrots and cubed potatoes, then pour in chicken broth and water. Mix in tomato paste, thyme, rosemary, salt, and pepper.
  4. Bring to a rolling boil, then reduce the heat to low and let simmer for about 20 minutes, stirring occasionally.
  5. Add shredded chicken and frozen peas to the stew, gently stirring to combine. Simmer for an additional 5 to 10 minutes.
  6. Taste and adjust the seasoning if necessary, then remove from heat and serve.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 35gProtein: 25gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 75mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 3gVitamin A: 3000IUVitamin C: 20mgCalcium: 50mgIron: 2.5mg

Notes

This Hearty Chicken and Vegetable Stew is not only comforting but also easy to make—perfect for family dinners or as leftovers!

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