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Low Calorie Frozen Banana Snickers

Guilt-Free Low Calorie Frozen Banana Snickers Bars Delight

Try these Low Calorie Frozen Banana Snickers for a delicious, guilt-free treat perfect for satisfying your sweet cravings.
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Prep Time 20 minutes
Freezing Time 2 hours
Total Time 2 hours 20 minutes
Servings: 6 bars
Course: Desserts
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Bars
  • 3 Ripe Bananas Use slightly overripe for best flavor.
  • 1/2 cup Natural Peanut Butter Opt for unsweetened varieties to keep it healthier.
  • 1/2 cup Dark Chocolate Chips Choose chocolate with 70% cocoa or higher.
  • 1 tablespoon Coconut Oil Ensures the chocolate melts smoothly.
Optional Add-Ons
  • 1 tablespoon Honey or Maple Syrup Use sparingly to keep the recipe low calorie.
  • 2 tablespoons Crushed Peanuts Sprinkle on top for added flavor.

Equipment

  • Microwave
  • Baking Tray
  • Parchment Paper
  • Butter Knife
  • Airtight Container

Method
 

Preparation Steps
  1. Peel 3 ripe bananas and cut them into 1/2-inch thick slices. Spread the slices evenly on a parchment-lined tray.
  2. Spread a thin layer of natural peanut butter on top of each banana slice.
  3. Freeze the tray for about 1 hour to allow the peanut butter to set.
  4. Melt dark chocolate chips and coconut oil in a microwave-safe bowl in 30-second intervals, stirring after each interval.
  5. Drizzle the melted chocolate over each frozen banana slice.
  6. Optionally, drizzle honey or maple syrup and sprinkle crushed peanuts on top.
  7. Return the tray to the freezer for at least 2 hours to allow the chocolate to harden.
  8. Transfer the treats to an airtight container, separating layers with parchment paper. Store in the freezer for up to 2 weeks.

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 22gProtein: 3gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 50mgPotassium: 250mgFiber: 2gSugar: 10gVitamin C: 10mgCalcium: 2mgIron: 4mg

Notes

Store in an airtight container for up to 3 days in the fridge for a softer texture, but keep in mind the chocolate may lose its crispness.

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