Effortless Baked Salmon with Zesty Lemon and Fresh Herbs

This Effortless Baked Salmon recipe features zesty lemon and fresh herbs for a deliciously healthy meal. Perfect for quick dinners and special occasions.

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Prep Time 10

Cook Time 15

Total Time 25

Servings: 4 fillets

Course: Lunch

Cuisine: American

Calories: 280

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salmon

4 fillets Salmon Fillets Fresh, skin-on
2 tablespoons Extra Virgin Olive Oil Or use spray olive oil
2 tablespoons Fresh Lemon Juice Can substitute with lime juice

For the Flavor Boosters

2 cloves Garlic (minced) Or use garlic powder
2 tablespoons Fresh Dill or Parsley (chopped) Use dried if needed
1 teaspoon Salt
1 teaspoon Pepper

Optional Glaze

1 tablespoon Honey or Maple Syrup For added sweetness
1 tablespoon Soy Sauce For an umami kick

Equipment

Oven
Baking Dish
whisk

Method

Step-by-Step Instructions

Preheat the oven to 400°F (200°C). Prepare your baking dish and ingredients.
Lightly grease a 9x13 inch baking dish with nonstick spray or olive oil.
Place the salmon fillets skin-side down in the greased baking dish and drizzle with olive oil. Season with salt and pepper.
Squeeze lemon juice over the fillets then sprinkle with minced garlic and chopped herbs.
Bake for 12–15 minutes, until salmon flakes easily with a fork.
Garnish with additional lemon juice and fresh herbs before serving.

Nutrition

Serving: 1filletCalories: 280kcalCarbohydrates: 1gProtein: 25gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 300mgPotassium: 600mgSugar: 1gVitamin A: 400IUVitamin C: 5mgCalcium: 20mgIron: 0.5mg

Notes

Monitor baking time to prevent overcooking. Use fresh ingredients for the best flavor. Leftovers can be stored in the fridge for up to 3 days.

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