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Onigirazu (sushi sandwich)

Easy Onigirazu (Sushi Sandwich) to Spark Your Taste Buds

Discover the delicious Onigirazu, a unique sushi sandwich that combines Japanese tradition with modern practicality and is gluten-free.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 2 sandwiches
Course: Lunch
Cuisine: Japanese
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rice
  • 1 cup Sushi Rice or brown/red Thai rice
  • 2 tablespoons Rice Vinegar to enhance flavor
For the Fillings
  • 1 block Tofu for katsu or baked
  • 1 medium Sweet Potato peeled and cubed
  • 1 cup Quick Pickled Red Cabbage optional for crunch
For the Wrap
  • 4 sheets Nori Sheets
  • 1/2 cup Aquafaba as binding agent

Equipment

  • rice cooker
  • Skillet
  • Knife

Method
 

Step‑by‑Step Instructions
  1. Begin by rinsing sushi rice under cold water until clear and cook according to instructions, then mix in rice vinegar.
  2. Press tofu for 15 minutes, coat in aquafaba and breadcrumbs, then fry for 4-5 minutes per side until golden.
  3. Prepare the sweet potato by peeling, cubing, and steaming until tender, about 10-15 minutes.
  4. Assemble Onigirazu by placing nori on a flat surface, adding sushi rice, filling, and another layer of rice.
  5. Fold the nori over and secure tightly, then cut in half diagonally to serve.

Nutrition

Serving: 1sandwichCalories: 350kcalCarbohydrates: 60gProtein: 10gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 500mgPotassium: 600mgFiber: 8gSugar: 5gVitamin A: 2000IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Notes

This Onigirazu is customizable with fillings, making it an easy and healthy meal option.

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