Crispy Parmesan and Pesto Egg in a Bagel for Morning Bliss

A delightful breakfast recipe featuring a crispy cheese frico and vibrant basil pesto on a bagel with a perfect egg.

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Prep Time 10

Cook Time 10

Total Time 20

Servings: 2 bagels

Course: Breakfast

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Bagel

1 bagel bagel Choose one with a large enough hole to hold the egg comfortably.
1 tbsp Extra Virgin Olive Oil A light drizzle enhances flavor while preventing sticking.

For the Frico

1/2 cup Grated Parmesan Cheese This creates a delightful crispy layer.
1 tbsp Basil Pesto Homemade or store-bought works wonderfully.

For the Egg

2 Eggs Opt for the freshest eggs you can find.
1 pinch Kosher Salt Essential seasoning; adjust to taste.
1 pinch Black Pepper Essential seasoning; adjust to taste.

For the Salad

1 cup Arugula Adds a peppery kick.
1 avocado Avocado Provides a creamy texture.
1 tbsp Fresh Dill Brings a burst of freshness.
1 tbsp Lemon Juice Adds brightness.
1 tbsp Toasted Sesame Seeds Offers a nutty crunch.
1 tsp Chili Flakes Adds an optional spicy element.

Equipment

non-stick skillet

Method

Step‑by‑Step Instructions

Preheat a non-stick skillet over medium heat and drizzle in olive oil.
Slice the bagel in half and toast the cut side in the skillet.
Sprinkle half of the Parmesan cheese on the cut side and let it melt.
Layer half of the basil pesto over the melted cheese.
Flip the bagel half onto the pesto and cheese side.
Crack an egg into the hole of the bagel and season.
Repeat for the second bagel half once the first is done.
Combine salad ingredients in a bowl and toss.
Top crispy bagel halves with the salad and serve immediately.

Nutrition

Serving: 1bagelCalories: 350kcalCarbohydrates: 30gProtein: 15gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 210mgSodium: 500mgPotassium: 250mgFiber: 3gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 250mgIron: 2mg

Notes

Feel free to customize with your favorite toppings or cheese alternatives to make it your own.

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