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Creamy Garlic Chicken Gnocchi Soup

Creamy Garlic Chicken Gnocchi Soup for Cozy Nights In

Warm and comforting Creamy Garlic Chicken Gnocchi Soup, perfect for chilly nights.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 cups
Course: Soups
Cuisine: Italian
Calories: 400

Ingredients
  

For the Soup Base
  • 1 package Potato Gnocchi homemade or store-bought
  • 5 cups Organic Chicken Stock/Broth or vegetable broth for vegan option
  • 2 tablespoons Unsalted Butter or vegan butter
For the Creamy Texture
  • 1.5 cups Organic Heavy Cream or full-fat coconut cream for vegan option
  • 4 tablespoons Organic All-Purpose Flour or gluten-free flour for gluten-sensitive
For Flavor Blast
  • 6-8 cloves Garlic minced
  • 2 teaspoons On Everything All-Purpose Blend or mix of garlic powder, onion powder, and herbs
  • to taste Sea Salt
For the Nutrient Boost
  • 2 cups Shredded Cooked Chicken Breasts pre-cooked preferred
  • 2 cups Organic Kale chopped; spinach can be used as an alternative
For the Finishing Touch
  • 1 cup Freshly-Grated Parmesan Cheese or nutritional yeast for vegan option

Equipment

  • Dutch oven

Method
 

Step-by-Step Instructions
  1. In a medium-sized Dutch oven, melt 2 tablespoons of unsalted butter over medium-high heat. Add 6-8 minced garlic cloves and sauté until fragrant and golden.
  2. Stir in 4 tablespoons of organic all-purpose flour along with 2 teaspoons of the 'On Everything All-Purpose Blend.' Mix thoroughly to eliminate lumps, and cook for an additional 1-2 minutes.
  3. Gradually pour in 5 cups of organic chicken stock while stirring. Keep the heat at medium-high; the mixture will thicken in about 3-5 minutes.
  4. Once thickened, lower the heat to medium. Stir in 1½ cups of organic heavy cream and 2 cups of chopped organic kale, letting it simmer for 5 minutes.
  5. Add 1 package of potato gnocchi and 2 cups of shredded cooked chicken to the mixture. Cook for another 10-12 minutes until the gnocchi floats to the top.
  6. Sprinkle in 1 cup of freshly-grated parmesan cheese, stirring until it melts completely into the soup. Allow to simmer for 1-2 minutes.
  7. Ladle the soup into bowls and serve immediately, optionally pairing with crusty bread or a fresh salad.

Nutrition

Serving: 1cupCalories: 400kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 80mgSodium: 900mgPotassium: 600mgFiber: 2gSugar: 4gVitamin A: 15IUVitamin C: 30mgCalcium: 20mgIron: 10mg

Notes

Store leftovers in an airtight container for up to 3 days in the fridge. For longer storage, freeze the soup without gnocchi for up to 4-6 months.

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