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Chile Relleno Soup

Creamy Chile Relleno Soup: Comfort in Every Spoonful

Savor the comforting flavors of Chile Relleno Soup, a creamy, low-carb delight that blends roasted poblano peppers and tender chicken.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 cups
Course: Soups
Cuisine: Mexican
Calories: 350

Ingredients
  

For the Soup
  • 2 whole Poblano Peppers Adds smoky depth; substitute with Anaheim or bell peppers for milder flavor.
  • 2 tbsp Butter For sautéing onions and garlic.
  • 0.25 cups Chopped Onion Use about 40g.
  • 2 cloves Garlic Minced.
  • 1 tsp Ground Cumin Adds earthy spice.
  • 4 cups Chicken Bone Broth Hearty liquid base.
  • Salt To taste.
  • Pepper To taste.
  • 1.5 lbs Boneless Skinless Chicken Cut into ½-inch pieces.
For Creaminess
  • 8 oz Cream Cheese Adds creaminess and thicken the soup.
  • 1.5 cups Shredded Cheddar Cheese Essential for cheesy flavor.
  • 8 slices Cheddar or Pepper Jack Cheese Perfect for melting on top.

Equipment

  • Oven
  • large saucepan
  • Blender
  • Baking Sheet
  • Parchment Paper

Method
 

Step-by-Step Instructions for Chile Relleno Soup
  1. Preheat your oven to 450°F (230°C). Place the poblano peppers on a baking sheet lined with parchment paper, and roast them for about 20 minutes, turning occasionally until the skins are blistered and charred.
  2. In a large saucepan, melt 2 tablespoons of butter over medium heat. Add ¼ cup of chopped onion and sauté for approximately 5 minutes, until translucent. Add 2 minced garlic cloves and 1 teaspoon of ground cumin; stir for another minute.
  3. Add the chopped roasted poblano peppers to the saucepan, stir well, and cook for an additional 2-3 minutes.
  4. Pour in 4 cups of chicken bone broth, season with salt and pepper, and bring to a rolling boil. Reduce the heat, add 1.5 lbs of cut chicken, and simmer for about 10 minutes.
  5. In a blender, combine 8 oz of cream cheese, 1.5 cups of shredded cheddar cheese, and 1 cup of hot broth. Blend until smooth and stir this back into the soup.
  6. Preheat your broiler to high. Ladle soup into individual oven-safe bowls, top with slices of cheese, and broil for 2-3 minutes.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 15gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 15IUVitamin C: 25mgCalcium: 25mgIron: 5mg

Notes

If vegan, substitute chicken with black beans and use vegetable broth for a delicious vegetarian version.

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