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–+ servings
Irish Stew Meatballs

Cozy Up with Irish Stew Meatballs for Heartwarming Dinners

Enjoy a comforting bowl of Irish Stew Meatballs, a hearty twist on the classic dish perfect for winter dinners.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Soups
Cuisine: Irish
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 pound Ground Lamb or Beef Use ground lamb for robust flavor or beef for milder taste.
  • 1 cup Breadcrumbs Ensure enough for proper binding.
  • 1 large Egg Acts as a binder.
For the Stew
  • 2 medium Carrots Can swap for parsnips if desired.
  • 2 medium Potatoes Consider adding fresh potatoes when reheating.
  • 1 large Onion Enhances the savory base.
  • 4 cups Broth (beef or vegetable) Guinness can replace broth for deeper flavor.
  • 2 tablespoons Flour Used for thickening.
For Flavor Enhancements
  • 1 tablespoon Soy Sauce or Balsamic Vinegar Enhances umami flavor.
  • 2 tablespoons Herbs (parsley, thyme) Fresh herbs add flavor.

Equipment

  • Large bowl
  • Skillet
  • tongs

Method
 

Step‑by‑Step Instructions for Irish Stew Meatballs
  1. In a large bowl, combine ground lamb or beef, breadcrumbs, egg, salt, and pepper. Mix gently until just combined and form meatballs.
  2. Heat oil in a skillet over medium heat. Add meatballs in batches, browning them for 4-5 minutes on each side until golden brown.
  3. Remove meatballs and add chopped onions and sliced carrots to the skillet. Sauté for 5-7 minutes until onions are translucent.
  4. Return the meatballs to the skillet, pour in broth, and add chopped parsley and thyme. Simmer mixture over medium-high heat, then reduce to low.
  5. Cover and simmer the stew on low heat for 30-40 minutes. Stir occasionally and adjust thickness with flour if needed.
  6. Serve hot, ladling the stew into bowls and garnish with fresh parsley. Pair with crusty bread or mashed potatoes.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 800mgPotassium: 900mgFiber: 6gSugar: 5gVitamin A: 500IUVitamin C: 15mgCalcium: 40mgIron: 4mg

Notes

Avoid over-mixing the meatball mixture, and do not overcrowd the skillet when browning meatballs. Adjust gravy thickness with flour as necessary.

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