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Cheesy Cabbage Beef Casserole

Cheesy Cabbage Beef Casserole for Cozy Family Dinners

This Cheesy Cabbage Beef Casserole is comforting, budget-friendly, and perfect for family dinners.
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Prep Time 15 minutes
Cook Time 30 minutes
Cooling Time 5 minutes
Total Time 50 minutes
Servings: 6 servings
Course: Lunch
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 head Cabbage Substitute with kale for a different flavor.
  • 1 lb Ground Beef Substitution: Ground turkey or chicken for a lighter version.
  • 1 medium Onion Use shallots for a milder taste.
  • 3 cloves Garlic Substitution: Garlic powder for convenience.
  • 1 14.5 oz can Diced Tomatoes Use fresh tomatoes, chopped, if preferred.
  • 1 cup Cooked Rice Substitution: Riced cauliflower for a low-carb option.
  • 1 tbsp Italian Seasoning Substitution: Use fresh herbs like basil and oregano.
  • to taste Salt Adjust based on dietary preferences.
  • to taste Pepper Adjust based on dietary preferences.
  • 2 cups Cheddar Cheese Substitution: A blend of mozzarella and Monterey Jack for a different flavor.
  • 1 cup Beef Broth Use vegetable broth for a vegetarian version.

Equipment

  • Oven
  • Large Skillet
  • Baking Dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease a 9×13-inch baking dish.
  2. In a large skillet over medium heat, cook crumbled ground beef with chopped onion and minced garlic for 6 to 8 minutes until browned.
  3. Add chopped cabbage to the skillet and cook for around 5 minutes until it starts to wilt.
  4. Stir in diced tomatoes, cooked rice, Italian seasoning, salt, and pepper, and let simmer for another 5 minutes.
  5. Transfer the mixture to the greased baking dish and pour beef broth evenly over the top.
  6. Sprinkle shredded cheddar cheese over the mixture to cover it evenly.
  7. Cover the baking dish with aluminum foil and bake for 30 minutes.
  8. Remove the foil and continue baking for an additional 10 to 15 minutes, until cheese is golden brown.
  9. Let it cool for 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 600mgPotassium: 700mgFiber: 4gSugar: 4gVitamin A: 15IUVitamin C: 30mgCalcium: 20mgIron: 15mg

Notes

Store leftovers in an airtight container for up to 4 days, and reheat in the oven for best results.

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