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Baked Salmon with Lemon Butter Cream Sauce

Baked Salmon with Lemon Butter Cream Sauce for Easy Weeknight Dinners

Easy Baked Salmon with Garlicky Lemon Butter Cream Sauce, a quick and nutritious option for busy weeknights featuring flaky salmon and a creamy, zesty sauce.
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Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 10 minutes
Total Time 40 minutes
Servings: 4 fillets
Course: Lunch
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 fillets Skinless salmon about 5 oz. each; can substitute with mahi-mahi
  • 1 teaspoon Salt adjust according to taste
  • 1 teaspoon Ground black pepper or white pepper
For the Marinade
  • 1/4 cup Freshly squeezed lemon juice bottled is a backup
  • 2 tablespoons Olive oil or melted butter
  • 2 cloves Minced garlic fresh yields the best aroma
  • 1 tablespoon Old-style Dijon mustard or whole grain mustard
For the Cream Sauce
  • 4 tablespoons Unsalted butter can use ghee for lactose-free
  • 2 cloves Minced garlic use more if desired
  • 1 cup Heavy cream or half and half; coconut milk for dairy-free
  • 2 tablespoons Freshly squeezed lemon juice for sauce
  • 2 tablespoons Parsley finely chopped; can swap with dill or chives
For Garnishing
  • 1 lemon Lemon slices for serving

Equipment

  • Skillet
  • Oven
  • saucepan
  • mixing bowl

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C). Make sure to place the oven rack in the center position for optimal heat distribution.
  2. In a mixing bowl, combine freshly squeezed lemon juice, olive oil, minced garlic, and Old-style Dijon mustard. Whisk until blended.
  3. Arrange the salmon fillets in a skillet or baking dish. Pour the marinade over the fillets and rub it in, then season with salt and pepper.
  4. Bake the salmon for 10-15 minutes, until it flakes easily with a fork.
  5. Melt unsalted butter in a saucepan over medium heat. Add minced garlic and sauté for 30 seconds until fragrant.
  6. Stir in heavy cream and bring to a gentle boil, thickening slightly. Remove from heat and add lemon juice and parsley.
  7. Let the salmon rest for 5-10 minutes, then plate and pour the creamy sauce over each fillet. Garnish with lemon slices.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 4gProtein: 30gFat: 24gSaturated Fat: 10gPolyunsaturated Fat: 4gMonounsaturated Fat: 14gCholesterol: 80mgSodium: 600mgPotassium: 700mgFiber: 1gSugar: 1gVitamin A: 300IUVitamin C: 10mgCalcium: 20mgIron: 1mg

Notes

For a golden-brown finish, broil the salmon for the last minute. Always choose fresh garlic for better flavor.

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