4 Ingredient Guacamole Recipe

Are you ready to elevate your snacking game? Look no further than this incredibly simple and delicious 4 ingredient guacamole recipe. With just a handful of fresh ingredients, you can create a crowd-pleasing dip that’s perfect for any occasion.

Why This Guacamole Recipe Works

1. Simplicity: With only four ingredients, this recipe is easy to make and requires minimal preparation time.
2. Fresh Ingredients: Using ripe avocados, fresh lime juice, cilantro, and salt ensures a vibrant, flavorful guacamole every time.
3. Versatility: This guacamole is perfect for a variety of occasions, from casual get-togethers to game day parties.

Ingredients and Instructions

4 Ingredient Guacamole Recipe

Course: SnacksCuisine: MexicanDifficulty: Easy

Servings

5

servings

Prep time

10

minutes

Cooking time

5

minutes

Calories

120

kcal

Look no further than this incredibly simple and delicious 4 ingredient guacamole recipe.

Ingredients

• 3 ripe avocados

• 1 lime, juiced

• 1/4 cup fresh cilantro, chopped

• 1/2 teaspoon salt

Directions

• Cut the avocados in half, remove the pits, and scoop the flesh into a medium bowl.
• Add the lime juice, chopped cilantro, and salt to the bowl with the avocado.
• Using a fork or a potato masher, mash the ingredients together until you reach your desired consistency. Some people prefer chunky guacamole, while others like it smooth.
• Taste the guacamole and adjust the seasoning if needed. You may want to add more salt or lime juice to suit your taste preferences.
• Transfer the guacamole to a serving bowl and enjoy with your favorite chips or vegetables.

Tips for Perfect Guacamole

• Choose the right avocados: Look for avocados that are slightly soft when gently squeezed. If they’re too hard, they won’t mash well; if they’re too soft, they may be overripe.
• Use fresh lime juice: Bottled lime juice can’t compare to the bright, zesty flavor of freshly squeezed limes.
• Adjust the consistency: If you prefer a chunkier guacamole, use a fork to mash the ingredients. For a smoother dip, use a potato masher or a food processor.
• Prevent browning: To keep your guacamole from turning brown, place a piece of plastic wrap directly on the surface of the dip before storing it in the refrigerator.

Variations and Add-Ins

While this 4 ingredient guacamole recipe is delicious on its own, you can easily customize it to your liking. Here are a few ideas:

• Tomatoes: Add diced tomatoes for a pop of color and extra freshness.
• Onions: Finely chopped red or white onions can add a nice crunch and subtle sweetness.
• Garlic: Mince a clove of garlic and mix it in for a bold, savory flavor.
• Jalapeños: For a spicy kick, add finely diced jalapeños or serrano peppers.
• Bacon: Crumble crispy bacon on top of the guacamole for a salty, smoky twist.

Serving Suggestions

Guacamole is a versatile dip that pairs well with a variety of foods. Here are some serving ideas:

• Chips: Serve with tortilla chips, pita chips, or even plantain chips for a tasty crunch.
• Vegetables: Use guacamole as a dip for carrot sticks, bell pepper slices, or cucumber rounds.
• Tacos and Burritos: Spread guacamole on your favorite tacos or burritos for added flavor and creaminess.
• Toast: Top a slice of toast with guacamole and a sprinkle of feta cheese for a quick and healthy snack.

Nutritional Benefits of Guacamole

Not only is guacamole delicious, but it’s also packed with nutrients that can contribute to a healthy lifestyle. Here are some of the key nutritional benefits of this 4 ingredient guacamole recipe:

1. Healthy Fats: Avocados are rich in monounsaturated fats, which are considered “good” fats. These healthy fats can help lower bad cholesterol levels, reduce the risk of heart disease, and improve overall cardiovascular health.
2. Fiber: Avocados are also a great source of dietary fiber, which aids in digestion, promotes regular bowel movements, and helps maintain a healthy gut.
3. Vitamins and Minerals: This guacamole recipe contains several essential vitamins and minerals. Avocados are high in potassium, which supports healthy blood pressure levels, and vitamin K, which plays a crucial role in blood clotting and bone health. Lime juice is a good source of vitamin C, an antioxidant that boosts the immune system and promotes healthy skin. Cilantro contains vitamin A, which is important for vision, immune function, and cell growth.
4. Low in Carbs: For those following a low-carb or ketogenic diet, guacamole is an excellent choice. This 4 ingredient guacamole recipe is naturally low in carbohydrates and can be enjoyed as a satisfying and nutritious snack or condiment.

By incorporating this simple guacamole recipe into your diet, you can enjoy a tasty treat while also reaping the numerous health benefits of its nutrient-dense ingredients.

Conclusion 4 ingredient guacamole recipe

This 4 ingredient guacamole recipe is proof that sometimes, less is more. With just a few simple, fresh ingredients, you can create a delicious and satisfying dip that everyone will love. So the next time you’re in need of a quick and easy snack or appetizer, give this guacamole a try. Your taste buds will thank you!